Emma

Emma and I had known each other for years, in fact, she was at the Launch event of the Burn Bright Programme in 2017. It wasn’t until the Autumn of 2019 that she finally took the leap of faith and signed up.

Here is what Emma had to say about her experience on the Burn Bright Programme.

“I have just finished my Burn Bright Programme with Donna and I want to start off by saying “WOW”!! I thoroughly enjoyed all of the workshops.

Before the programme, I was stuck in a bit of a rut.  I felt like I was existing rather than living.  Scared and trapped with my own thoughts and negativity.  Unhappy and bored.  I had ideas of what I wanted to do but didn’t have the confidence and drive to know where to start. Donna helped me with all of these areas.

The workshops were easy to follow and I now have the tools to form new positive and good habits. I came away with a real sense of positive self-worth. I was helped and encouraged to realise that I CAN actually make my own choices and to trust in my abilities. That I’m not trapped.

During the programme, I left a job I’ve been in for 29 years. Boring, stale office work. I’m about to start a new role in a health club and spa and I am really excited at the thoughtof all the positives this is going to bring to my life.

This programme was such an inspirational uplifting start to a new improved life andjourney for me. I would definitely recommend it to and for anyone and did even say to Donna that it should be available on the NHS. Thank you, Donna, for helping me to burn so much brighter than I ever have before.”