So, my mission is to make Burn Bright the norm right? It is what you will hear me say whenever anyone asks “what do you do Donna?” This mission was born out of my experience of a major burn out I had almost two years ago which left me unable to walk for several days.… Continue reading You know you need to look after yourself when…..
I am finally coming back down to earth after one of the best nights of my life. I am thrilled to have been named Life Coach of the Year at The Coaching Academy 4th International Coaching Awards held at DeVere Latimer Estate Hotel in Chesham, Bucks. Of the 100's of nominations, 65 coaches were shortlisted for the… Continue reading This Is What ‘Burning Bright’ Looks Like!
When I chose the theme of Change for this month, I imagined that, when it came to writing my Blog, I would focus on the topic of ‘changing habits’ or ‘changing directions’. Both of which are typical reasons why clients come to me for coaching (click here for more information about my coaching packages). Whilst it… Continue reading I’ve changed my mind….
The changing of the season from Summer to Autumn triggers two reactions from me: 1 - a desire to be outside in the fresh air, watching the red and golden-brown leaves falling in the crisp Autumn breeze; and 2 – the digging out of my onesie and slipper socks ready for cosy nights in front… Continue reading Nature & Nurture – why both are essential for your self-care
We are what we believe we are. C.S. Lewis This month has been all about alignment here at Odonnata GTC. Alignment with goals and dreams, alignment with who we want to be, what we want to do and what we want to have. And the opposite side of alignment also – often known as ‘contrast’… Continue reading Alignment v. Contrast: your choice?
Start before you are ready! A very good friend of mine said this to me a few weeks ago and it has stuck with me ever since as an incredibly useful piece of advice to live by. Why? Well, first of all, I realised that if I waited until I was fully ready to do… Continue reading Start before you are ready!
An overview of my Mindful March journey