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This Is What ‘Burning Bright’ Looks Like!

I am finally coming back down to earth after one of the best nights of my life. I am thrilled to have been named Life Coach of the Year at The Coaching Academy 4th International Coaching Awards held at DeVere Latimer Estate Hotel in Chesham, Bucks. Of the 100's of nominations, 65 coaches were shortlisted for the… Continue reading This Is What ‘Burning Bright’ Looks Like!

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Nature & Nurture – why both are essential for your self-care

The changing of the season from Summer to Autumn triggers two reactions from me: 1 -  a desire to be outside in the fresh air, watching the red and golden-brown leaves falling in the crisp Autumn breeze; and 2 – the digging out of my onesie and slipper socks ready for cosy nights in front… Continue reading Nature & Nurture – why both are essential for your self-care