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Nature & Nurture – why both are essential for your self-care

The changing of the season from Summer to Autumn triggers two reactions from me: 1 -  a desire to be outside in the fresh air, watching the red and golden-brown leaves falling in the crisp Autumn breeze; and 2 – the digging out of my onesie and slipper socks ready for cosy nights in front… Continue reading Nature & Nurture – why both are essential for your self-care