BURN BRIGHT ACTIVATION

 

The Burn Bright Activation Programme is a self-paced online course, consisting of a portfolio of modules, based on the key principles of how to Burn Bright (not out!)

During the Programme, you will experience a range of activities, models and self-reflection exercises together with specific conscious practice assignments to complete between each of the Modules

The Burn Bright Key Principles

Raise your awareness...

of where you are now and where you want to be by finding AND pressing your pause button on the busy-ness of your life.

Gain clarity...

on what is important to YOU right now rather than what others tell you is important.

Explore the choices...

available to you in order to be and do things differently.

Discover who you really are...

when you Burn Bright and how being like that more often is totally within your grasp.

Decide to say...

‘Yes’ to your self-care more often and ‘No’ to demands from others.

Adopt the Magic Penny Principle...

by taking action every day and make Burn Bright your new ‘norm’.

By the end of this Programme, you will have a sound understanding of the basic Burn Bright principles and how to apply them to your daily routine.

Programme Length: Self-paced